Building II

FUNdamentals II - Building

Please select one of the modules below to begin FUNdamentals II – Building. Stunts are first and Pyramids begin with FUN2 B.9.

FUN2 B.1 – “Body Positions on Performance Surface”

Introduction to Body Positions on Performance Surface.

Body Positions on Performance Surface

1A TARGET

1B LIBERTY

1C HEEL STRETCH

1D ARABESQUE

1E SCALE

FUN2 B.2 – “Single Leg Thigh Stunt – Body Position”

Intro to Single Leg Knee Level Thigh Stunt – Body Position – 1 Base, 1 Spotter, 1 Top Person

Single Leg Thigh Stunt – Body Position

2A SINGLE LEG THIGH STUNT – LIBERTY

2B SINGLE LEG THIGH STUNT – HEEL STRETCH

2C SINGLE LEG THIGH STUNT – ARABESQUE

2D SINGLE LEG THIGH STUNT – SCALE

FUN2 B.3 – “Mastering Single Leg Thigh Stunt – Body Position”

Mastering the Single Leg Thigh Stunt Body Position – 1 Base, 1 Spotter, 1 Top Person with choreography counts. In this Module we are mastering the Single Leg Thigh Stunt in a body position, and teaching the counts so it can be placed in routine! Please be sure that your athletes are comfortable with the set-up positions and drills that were taught in Module 2. Review if necessary!

Mastering Single Leg Thigh Stunt – Body Position

FUN2 B.4 – “Load in / Two Foot Waist Stunt”

Intro to Load Position and Two Foot Waist Stunt

Load in / Two Foot Waist Stunt

4A LOAD IN HANG DRILLS

4B TWO FOOT WAIST STUNT FROM LOAD

4C LOAD IN TWO FOOT WAIST STUNT

FUN2 B.5 – “Teddy Bear/Straddle Sit from Two Foot Waist Stunt”

Introduction to a fun prep level stunt that can be used in many levels as both a stunt and a transition. In this Module we are going to teach the Teddy Bear Stunt from the Two Foot Waist Stunt (FUNdamentals 2, Building Module 4). Please be sure that your athletes are comfortable with the load and Two Foot Waist Stunt taught in Module 4. Review if necessary!

Teddy Bear/Straddle Sit from Two Foot Waist Stunt

FUN2 B.6 – “Mastering Teddy Bear/Straddle Sit from 2 foot Waist Stunt”
FUN2 B.7 – “1 Leg Waist Stunt”

Intro to Single Leg Waist Stunt. Option A uses 2 Bases. Option B uses 1 Base.

1 Leg Waist Stunt

7A ONE LEG WAIST STUNT TWO BASES

7B ONE LEG WAIST STUNT – LIBERTY

7C ONE LEG WAIST STUNT – HEEL STRETCH

7D ONE LEG WAIST STUNT – ARABESQUE

7E ONE LEG WAIST STUNT – SCALE

7F ONE LEG WAIST STUNT – ONE BASE

7G ONE LEG BASE STUNT – ONE LEG LIBERTY

7H ONE LEG BASE STUNT – ONE LEG HEEL STRETCH

7I ONE LEG BASE STUNT – ONE LEG ARABESQUE

7J ONE LEG BASE STUNT – ONE LEG SCALE

FUN2 B.8 – “Mastering Single Leg Waist Stunt”

Mastering the Single Leg Waist Stunt Body Position – 1 or 2 Bases, 1 Spotter, 1 Top Person with choreography counts. In this Module we are going to master the Single Leg Waist Stunt in a body position and teach the counts so it can be placed in routine! Please be sure that your athletes are comfortable with the Set-up positions and drills that were taught in Building Module 7 – “1 Leg Waist Stunt”. Review if necessary!

Mastering Single Leg Waist Stunt

8A MASTERING SINGLE LEG WAIST STUNT – 1 BASE

8B MASTERING SINGLE LEG WAIST STUNT – 2 BASES

FUN2 B.9 – “Single Leg Waist Stunt / Single Leg Thigh Stunt – Body Position Pyramid"

Mastering the Body Positions in the Single Leg Waist Stunt / Single Thigh Stunt – 1 Base, 1 Spotter, 1 Top Person, 1 Connection Person.

Single Leg Waist Stunt / Single Leg Thigh Stunt – Body Position Pyramid

FUN2 B.10 – “2 Foot Waist Stunt / Teddy Bear Pyramid”

Mastering the Body Positions with the 2 Foot Waist Stunt and Teddy Bear – 4 Bases, 2 Spotters, 2 Top People

2 Foot Waist Stunt / Teddy Bear Pyramid