Building I

FUNdamentals I - Building

Please select one of the modules below to begin FUNdamentals I – Building. Stunts are first and Pyramids begin with FUN1 B.8.

FUN1 B.1 - "Body Positions on Performance Surface"

Introduction to body positions used in stunting and pyramids.

Body Positions on Performance Surface

1A – TARGET

1B – LIBERTY

1C – HITCH

FUN1 B.2 "Double Leg Thigh - Target Position"

Intro to Double leg thigh stunt – 1 Base, 1 Spotter, 1 Top Person

Double Leg Thigh – Target Position

FUN1 B.3 – “Mastering Double Leg Thigh”

Mastering the Double Leg Thigh Stunt – 1 Base, 1 Spotter, 1 Top Person

Mastering Double Leg Thigh

FUN1 B.4 – “Double Base Thigh Stand”

Intro to Double Base Thigh Stand – 2 Bases, 1 Spotter, 1 Top Person

Double Base Thigh Stand

FUN1 B.5 – “Mastering Double Base Thigh Stand”

Mastering the Double Based Thigh Stand – 2 Bases, 1 Spotter, 1 Top Person

Mastering Double Base Thigh Stand

FUN1 B.6 – “Single Leg Knee Stand”

Intro to Single Leg Knee Stand – 1 Base, 1 Spotter, 1 Top Person

Single Leg Knee Stand

FUN1 B.7 – “Single Leg Thigh Stand – Lib Position”

Mastering the Single Leg Knee Stand – Lib Position – 1 Base, 1 Spotter, 1 Top Person

Single Leg Thigh Stand – Lib Position

FUN1 B.8 – “Double Leg Thigh – Hitch Position”

Intro to Body Positions on the Double leg thigh stunt – 1 Base, 1 Spotter, 1 Top Person

Double Leg Thigh – Hitch Position

FUN1 B.9 – “Mastering Double Leg Thigh – Hitch Position”

Mastering the Body Positions on the Double leg thigh stunt – 1 Base, 1 Spotter, 1 Top Person

Mastering Double Leg Thigh – Hitch Position

FUN1 B.10 – “Single Leg Knee Stand – Hitch Position”

Intro to Body Positions on the Single Leg Thigh Stand – Hitch Position – 1 Base, 1 Spotter, 1 Top Person

Single Leg Knee Stand – Hitch Position

FUN1 B.11 – “Mastering Single Leg Knee Stand – Hitch Position”

Mastering the Body Positions on the Single Leg Thigh Stunt Knee Level – 1 Base, 1 Spotter, 1 Top Person

Mastering Single Leg Knee Stand – Hitch Position

FUN1 B.12 – “Double Leg Thigh – Hitch Pyramid”

Double Leg Thigh Pyramid – 1 Base, 1 Spotter, 1 Top Person, 1 Connection Person

Double Leg Thigh – Hitch Pyramid

FUN1 B.13 – “Single Leg Knee Stand – Hitch Position”

This module we are going to pick up with the step, lock ,tighten drill introduced in module 2 and 8, add a Liberty and Hitch position for the Top person and teach the counts so it can be placed in routine!

Single Leg Knee Stand – Hitch Position