Tumbling 3

TUMBLING MODULE:

FUN3 T.1 – “Near and Far Arm Cartwheel”

Intro to Near and Far Arm Cartwheel

Near and Far Arm Cartwheel


 

FUN3 T.2 – “Blocking”

Intro to Blocking. Blocking is a skill that allows the body to become upright again when inverted in a skill.

Blocking


 

FUN3 T.3 – “Front Walkover”

Intro to Front Walkover

Front Walkover


 

FUN3 T.4 – “Back Walkover”

Intro to Back Walkover

Back Walkover


 

FUN3 T.5 – “Mastering the Back Walkover”

Mastering the Back Walkover. This Module, we are going to pick up with the back walkover introduced in Module 4 and teach the counts so it can be placed in routine!

Mastering the Back Walkover

 


 

FUN3 T.6 – “Power Hurdle”

Intro to Power Hurdle

Power Hurdle


 

FUN3 T.7 – “Round Off”

Intro to Round Off

Round Off


 

FUN3 T.8 – “Mastering the Round Off”

Mastering the Round Off. This Module, we are going to pick up with the Round Off introduced in Module 7 and teach the counts so it can be placed in routine!

Mastering the Round Off


 

FUN3 T.9 – “Rebound Up to Mats (Set)”            

Intro to Rebound / Set

Rebound Up to Mats (Set)


 

FUN3 T.10 – “Backward Roll to Extension / Candlestick Roll to Stand”

Intro to Backward Roll to Extension / Candlestick Roll to Stand

Backward Roll to Extension / Candlestick Roll to Stand


 

FUN3 T.11 – “Mastering Backward Roll to Extension / Candlestick Roll to Stand”

Mastering Backward Roll to Extension / Candlestick Roll to Stand. This Module, we are going to pick up with the Backward Roll to Extension introduced in Module 10 and teach the counts so it can be placed in routine!

Mastering Backward Roll to Extension / Candlestick Roll to Stand

 


 

FUN3 T.12 – “Sit Swing Jump”

Intro to Sit Swing Jump

Sit Swing Jump


FUN3 T.13 – “Forward Roll”

Mastering the Forward Roll.

Forward Roll

 


FUN3 T.14 – “Tumbling Choreography”

The four 8-counts of choreography incorporates skills learned throughout FUNdamentals 3.

Tumbling Choreography